Walk it Off

Get Your Blood Pumping & Your Heart Healthy

 

I have recently started walking with a few friends in the morning and the results have been amazing! I didn’t think I could keep the schedule down and I would end up being lazy again. Well, for the last two months I haven’t let myself or my friends down.

Shoes make all the difference in the world. They need to be the right fit & comfort.

The main idea here is to have fun while getting your body in shape and enjoying the company of friends is just a bonus (they end up getting a little exercise too!)

The views can be beautiful no matter where you are, you just have to expand your horizons.

As we walk around our little town, we end up discovering new and exciting things every time we step out. My friends and I have some lively conversations and it’s fun to get to know them a bit better every day.

Children need motivation to get up and get out, so I challenged my boys to come with me at least a couple of times a week. I think it has worked out well because I keep things interesting, we never go the same route twice. I mix it up a little. Sometimes we go East, Sometimes West, we even might go up the road a little to walk a totally different path.We always have a good time.

I usually get my walking gear from places like Wal-Mart (shoes & clothes) or Dollar Tree (accessories!) There are always great products for walking comfortably and I’m never disappointed!

Check out my review page!

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